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XXXBlackBook News: How to get over a break-up
Hi fuckingirls,

It's happened to the best of us. You get dumped by your significant other and it seemed to come out of nowhere. So what do you do now? We've come up with some tips that will help you get over the hump and will get you back to humping others in no time at all!

Erase Their Number From Your Mobile Phone. First things first. Just so you won't get tempted to send a nasty or begging text message, delete your ex's name and number from your mobile phone right away. Deleting it will save you phoning or texting at 4 am to ask why you were dumped, or drunk dials, begging to take you back. Besides, no one likes being bombarded by text messages from someone that just doesn't seem to get the hint.

Stop Obsessing About What Went Wrong: This is a downfall of many people. But you've got to face facts: many break-ups don't have a specific cause. They usually happen when two people have been growing apart for a while. It's ok to reflect on what you could have done differently, but it's not helpful to dwell. Instead, try to live in the moment and think about how great the future is going to be.

Spoil Yourself : Great for both guys and girls, is could be as simple as a day at the spa or that new gadget you've been eyeing. You can also benefit from picking up some new clothes that make you feel sexy. Basically, you should treat yourself as you would want that someone special to treat you. You're worth it.

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